New Fitness Plans: Just Do It. (OR TRY YOUR BEST!). Good morning friends. Happy Monday.
Today is also Blue Monday, the most depressing day of the year. I'm not going to let today be blue as I have two weeks' holiday from work and today I started my new fitness plan.
So I have plenty of time to exercise and also meal plan healthier dinners. Then catch up on lots of jobs that need doing.
New Fitness Plans: Trying to achieve my health and wellness goals. With a focus on action and empowerment. My plans are designed to motivate and inspire you to take charge of your fitness journey too.
So lace up your sneakers, grab your water bottle, and let's make strides toward a healthier, happier you too.
New Fitness Plans: Just Do It:
New Fitness Plans: Just Do It:
In the words of Nike " Just Do It." Today I started running again and plan to kick start it with a 2-week run streak to get me back into running again.
Mollie and I ran 2 miles to the park and back. We took this photo when we got home and yep, she still looks fresh and I was out of breath!! All good though.
My knees hurt a little on the way home with this extra weight I'm carrying but OK.
My Fitbit died on me as the battery does not last long before needing charging. Grr typical as I wanted to do 10,000 steps today too.
Any fun plans for today? Have a great day and don't let it be blue. New Fitness Plans: Just Do It.
What I Wore: Legging: c/o Nike | Trainers: c/o Asics
My Top Ten Tips To Lose Weight In Your 40s And Beyond:
My Top Ten Tips To Lose Weight In Your 40s And Beyond.
Over 40 Health And Fitness Tips.
When you reach your forties unless you are very lucky, you can easily start to gain weight. My weight fluctuates like a yo-yo since reaching 40.
Styling My Blue Star Converse:
Thirdly, Styling My Blue Star Converse.
Ripped jeans for that rebellious flair, paired with a whimsical Alice-in-Wonderland tee, topped off with a cosy long cardigan for that extra touch of sophistication.
Fourthly, Styling My Mary Janes Manic Monkey Shoes.
Wearing my shoes, boots, Converse and trainers and most shoes I have never worn before. Like these sweet Mary Jane shoes. My husband brought me for Christmas.
So much fun. How adorable are today’s shoes?
Fifth, Styling My Nike Air Force 1 Trainers With A Dress.
A full day at work yesterday, a dog to walk, and a family to feed all takes time and I was so tired. So back on it today. Feeling all nice and refreshed.
As I pondered my wardrobe options for today’s post, a playful idea danced into my mind: why not pair my classic Nike Air Force 1 trainers with a dress? Styling My
Nike Air Force 1 Trainers With A Dress.
Styling My Red Boots For A Valentine’s Day Look:
Sixth, Styling My Red Boots For A Valentine’s Day Look.
Red boots are out for today’s look. Love these bright red boots that I bought from Primark, years ago. Still looks like new.
New Fitness Plans: Just Do It- Saying it is the easy part, isn't it? It is up to you and only you.
You Can Find Me Here Too:
.jpg)
